FIT FIRST
Responders
and
Military
FIT FIRST is a personal training service that can help with
developing a fitness program geared towards
the first responder and military fields. FIT FIRST can
also, aid those currently in these fields
with maintaining their fitness
or help to get you back into great, physical shape.
FIT FIRST can also provide nutrition and sports nutrition
guidance.
About
FIT FIRST
Responders and Military
YOU SAVE OTHERS LIVES, SAVE YOURS
I am here to help you achieve the physical readiness you need to successfully pass the physical agility test for a career as a first responder or a military career. As a current first responder and prior military, I know what it takes to succeed physically and mentally. I will guide you in the skills you need to survive, both physically and nutritionally. I have over 20 years as a first responder and have trained numerous officers within the field, combined with my military experience I can give a head start in the physicality of each career.